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Privacy Policy

Effective from 23.06.2026

This Privacy Policy describes the rules for processing your information, including personal data and cookies.

1.

General information

This policy applies to the website operating at the address: stressreliefguide.eu

The website operator and the Data Controller is:

TM Adam Zgud
ul. Nowowiejska 50/6
50-315 Wroclaw, Poland
NIP (Tax ID): 912 140 51 37

Operator's contact email address: adamzgud@gmail.com

The Operator is the Controller of your personal data with respect to data provided voluntarily on the Website.

The Website uses personal data for the following purposes:

  • Handling inquiries submitted through forms
  • Processing orders for digital products
  • Delivering purchased digital products electronically
  • Presenting offers or information

The Website collects information about users and their behavior in the following ways:

  • Through data voluntarily entered in forms, which is then stored in the Operator's systems.
  • By saving cookie files on end-user devices.
2.

Selected data protection methods applied by the Operator

Login pages and personal data entry points are protected at the transmission layer (SSL certificate). This means that personal data and login credentials entered on the website are encrypted on the user's computer and can only be read on the target server.

The Operator periodically changes administrative passwords.

To protect data, the Operator regularly performs backups.

An important element of data protection is the regular updating of all software used by the Operator for processing personal data, which in particular means regular updates of software components.

3.

Hosting and infrastructure

The Website is hosted (technically maintained) on the Vercel Inc. platform (headquartered in San Francisco, USA). Data transfer to the USA is carried out on the basis of Standard Contractual Clauses approved by the European Commission.

The database is stored on the Supabase Inc. platform (PostgreSQL infrastructure, servers in the EU region). Data transfer is carried out on the basis of Standard Contractual Clauses.

4.

Your rights and additional information about data usage

In certain situations, the Controller has the right to transfer your personal data to other recipients if this is necessary to perform a contract concluded with you or to fulfill obligations incumbent on the Controller. This applies to the following groups of recipients:

  • PayPro S.A. (Przelewy24)– electronic payment operator, headquartered in Poznan (ul. Pastelowa 8, 60-198 Poznan, Poland), KRS 0000347935, a national payment institution supervised by the Polish Financial Supervision Authority
  • Vercel Inc.– hosting service provider
  • Supabase Inc.– database service provider
  • Google LLC– if you consent to analytical and marketing cookies (Google Analytics, Google Tag Manager)

Your personal data is processed by the Controller for no longer than is necessary to perform the related activities specified by separate regulations (e.g., accounting regulations). With respect to marketing data, the data will not be processed for longer than 3 years.

You have the right to request from the Controller:

  • access to your personal data,
  • rectification of your data,
  • erasure of your data,
  • restriction of processing,
  • and data portability.

You have the right to object to the processing of personal data for the purpose of pursuing the Controller's legitimate interests, including profiling, provided that the right to object may not be exercised where there are compelling legitimate grounds for processing that override your interests, rights and freedoms, in particular the establishment, exercise or defense of legal claims.

You may file a complaint regarding the Controller's actions with the President of the Personal Data Protection Office (UODO), ul. Stawki 2, 00-193 Warsaw, Poland.

Providing personal data is voluntary but necessary for the operation of the Website.

Personal data may be transferred to third countries (USA) only in the cases indicated above (Vercel, Google), where appropriate safeguards provided for in the GDPR (Standard Contractual Clauses) are applied.

5.

Information in forms

The Website collects information voluntarily provided by users, including personal data, if such data is submitted.

The Website may record information about connection parameters (timestamp, IP address).

In some cases, the Website may record information that links form data to the email address of the user filling out the form. In such cases, the user's email address appears within the URL of the page containing the form.

Data provided in forms is processed for the purpose resulting from the function of the specific form, e.g., to handle a contact inquiry, process an order for a digital product, or register a customer account. In each case, the context and description of the form clearly indicates its purpose.

6.

Administrator logs

Information about user behavior on the Website may be logged. This data is used for the purpose of administering the Website.

7.

Key marketing techniques

The Operator uses statistical analysis of website traffic through Google Analytics (Google LLC, headquartered in the USA). The Operator does not transmit personal data to the service provider, only anonymized information. The service is based on the use of cookies on the user's end device. Regarding information about user preferences collected by the Google advertising network, users can view and edit cookie-based information using the tool: https://www.google.com/ads/preferences/

The Operator may use remarketing techniques that allow advertising messages to be tailored to user behavior on the website. This may create the impression that the user's personal data is being used for tracking; however, in practice, no personal data is transmitted by the Operator to advertising operators. The technological requirement for such activities is enabled cookie support.

The Operator may use the Facebook pixel. This technology enables the Facebook service (Meta Platforms Inc., headquartered in the USA) to know that a person registered there is using the Website. In this case, it relies on data for which it is the controller itself. The Operator does not transmit any additional personal data to the Facebook service. The service is based on the use of cookies on the user's end device.

The Operator may use profiling within the meaning of data protection regulations.

8.

Google Consent Mode v2

Our Website is fully compliant with Google Consent Mode v2, which means:

  • By default, all tracking consents are denied
  • Google Analytics and other Google tools are loaded only after your explicit consent
  • You can change your cookie preferences at any time
  • Your decision is stored locally (localStorage) and respected on subsequent visits

The Website transmits the following consent parameters to Google Tag Manager:

  • analytics_storage– consent for analytical cookies
  • ad_storage– consent for advertising cookies
  • ad_user_data– consent for sending user data to Google for advertising purposes
  • ad_personalization– consent for ad personalization
  • functionality_storage– always granted (essential functions)
  • security_storage– always granted (security)
9.

Cookie information

The Website uses cookies.

Cookies are computer data, in particular text files, that are stored on the Website User's end device and are intended for use with the Website's pages. Cookies typically contain the name of the website from which they originate, their storage duration on the end device, and a unique identifier.

The entity placing cookies on the Website User's end device and accessing them is the Website operator.

Cookies are used for the following purposes:

  • maintaining the Website User's session (after logging in), so the user does not need to re-enter their login and password on each page,
  • remembering cookie consent preferences,
  • fulfilling the purposes described above in the “Key marketing techniques” section.

9.1. Types of cookies

The Website uses two basic types of cookies: “session” cookies and “persistent” cookies. Session cookies are temporary files stored on the User's end device until logout, leaving the website, or closing the browser. Persistent cookies are stored on the User's end device for the time specified in the cookie parameters or until they are deleted by the User.

9.2. Essential cookies (required)

These cookies are necessary for the proper functioning of the website and cannot be disabled. They include:

  • User session cookies
  • Security-related cookies
  • Cookies that remember cookie consent preferences

Legal basis: Art. 6(1)(f) GDPR (legitimate interest)

9.3. Analytical cookies (optional)

These cookies allow us to analyze website traffic and improve its performance. All data is collected anonymously. We use:

  • Google Analytics – traffic analysis tool
  • Google Tag Manager – marketing tag management

Legal basis: Art. 6(1)(a) GDPR (user consent)

9.4. Marketing cookies (optional)

Used to display personalized advertisements and measure the effectiveness of advertising campaigns.

Legal basis: Art. 6(1)(a) GDPR (user consent)

9.5. Third parties

Cookies placed on the Website User's end device may also be used by entities cooperating with the Website operator, in particular: Google (Google LLC, headquartered in the USA), Meta Platforms (Meta Platforms Inc., headquartered in the USA).

10.

Managing cookies

You can change your cookie settings at any time:

  • Using the consent banner displayed on your first visit (and the “Cookie settings” button in the website footer)
  • Through your browser settings (completely blocking or deleting cookies)
  • By deleting cookies directly from your device

Please note that disabling essential cookies required for authentication, security, and maintaining user preferences may make it difficult, and in extreme cases impossible, to use the website.

To manage cookie settings, select your browser and follow the instructions:

11.

Data processing in connection with payments

To process payments for digital products, the Website uses the services of payment operator PayPro S.A. (Przelewy24), headquartered in Poznan (ul. Pastelowa 8, 60-198 Poznan, Poland), entered in the National Court Register (KRS) under number 0000347935, NIP: 7792369887, REGON: 301345068 – a national payment institution supervised by the Polish Financial Supervision Authority, entered in the payment services register under number IP24/2014.

During the payment process, data necessary for the transaction is transmitted to the payment operator (email address, order amount). The Seller does not store customers' payment card data. All payment data is processed exclusively by the Przelewy24 operator in accordance with applicable security standards (PCI DSS).

Detailed information about personal data processing by PayPro S.A. can be found in the operator's privacy policy, available at przelewy24.pl.

12.

Changes to the privacy policy

The Controller reserves the right to make changes to this privacy policy. The current version of the policy is always available at /en/privacy-policy.

In the event of significant changes, the Controller will inform users via a notice on the website's homepage.

Last updated: 23.06.2026

13.

Contact

If you have questions about personal data processing or wish to exercise your rights, please contact us:

  • Email: adamzgud@gmail.com
  • Mailing address: TM Adam Zgud, ul. Nowowiejska 50/6, 50-315 Wroclaw, Poland

We will make every effort to respond to your inquiry within 30 days of receiving it.